And Heeeere's another one! :) I almost forgot that I was going to give a tip a month. But I remembered, so here it is!
Give and Go!
Whenever you have the Frisbee, and you throw it, GO! Try and use that time while it's in the air to move around people, trying to get open for the next catch! The nice thing about doing this is that sometimes the person guarding you will look up to where your throw is going... While he does that - Take off running, because you might be needed after your teammate catches it.
There's one catch though... Don't take your eyes off the person catching it. I say this because I've done this soooooooo many times where the person doesn't catch it! Then you need to start running the other way to try and guard your own end-zone.
I'm thinking about putting videos/pictures up here with the tip every month... How would that sound?